Workout Apps and virtual classes to try

The Rhode Show
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Gyms may be closed, but there are still plenty of ways to get a workout in. Ashley Erling checks out some apps and virtual classes people can take while social distancing.

Apps & Websites:

Peloton

Obe’

Strong by Zumba

Aaptiv

Beach Body

Planet Fitness

Local Gyms are also offering Virtual Classes:

StoneFit– Posting videos on social media

Body Rock– Posting videos on social media

Lois Fitness– Posting daily workouts on Facebook

Providence Power Yoga- holding classes via Zoom

Rhode Island Hot Yoga- offering virtual classes


Here is a sample of an online workout from StoneFit for you to try.


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