Gyms may be closed, but there are still plenty of ways to get a workout in. Ashley Erling checks out some apps and virtual classes people can take while social distancing.
Apps & Websites:
Local Gyms are also offering Virtual Classes:
StoneFit– Posting videos on social media
Body Rock– Posting videos on social media
Lois Fitness– Posting daily workouts on Facebook
Providence Power Yoga- holding classes via Zoom
Rhode Island Hot Yoga- offering virtual classes
Here is a sample of an online workout from StoneFit for you to try.
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