Many will be indulging this weekend as the 49ers take on the Chiefs. Strength and Conditioning Coach, Garrett Sawaia shares a fun workout that can be done during the game.
If your team scores a touchdown = 6 touchdown sit-ups
If opposing team scores a TD = 6 push-ups
All other points (field goals, safety, etc.) = 2X Floor touch squat jacks
Rhode Show Content Disclaimer: The information, advice and answers displayed in The Rhode Show section of WPRI.com are those of individual sponsors and guests and not WPRI-TV/Nexstar Media Group, Inc. WPRI.com presents this content on behalf of each participating Rhode Show sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.
