With the beginning of each new year many of us making resolutions. A popular resolution for so many is to maintain healthy eating habits, but sometimes it doesn’t always stick and it can be challenging to keep with one’s busy lifestyle. Registered dietician – Bonnie Taub-Dix, award winning author of “Read It, Before You Eat It – Taking You From Label to Table” is here to share plant-based tips to include in a day of eating for a healthier new year.

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