Dr. Laurel Mellin specializes in Emotional Brain Training (EBT). She shares her advice to go from stress to joy in minutes. Dr. Mellin covers the following topics:
Managing Stress Around Re-Opening and Vaccines: How to beat stress as we adjust to our “new normal” post-pandemic
·How Managing Stress Can Save Your Life: How alleviating stress may aid in treatment and prevention of mental illness, obesity, diabetes, addiction, heart disease and cancers
·How to Make Your Brain a Judgment-Free Zone: Why judging your emotions and thoughts is ineffective and how to make the most of your “negative” feelings
Rhode Show Content Disclaimer: The information, advice and answers displayed in The Rhode Show section of WPRI.com are those of individual sponsors and guests and not WPRI-TV/Nexstar Media Group, Inc. WPRI.com presents this content on behalf of each participating Rhode Show sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.