From stress to joy in minutes

Living Healthy
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Dr. Laurel Mellin specializes in Emotional Brain Training (EBT). She shares her advice to go from stress to joy in minutes. Dr. Mellin covers the following topics:

Managing Stress Around Re-Opening and Vaccines: How to beat stress as we adjust to our “new normal” post-pandemic

·How Managing Stress Can Save Your Life: How alleviating stress may aid in treatment and prevention of mental illness, obesity, diabetes, addiction, heart disease and cancers

·How to Make Your Brain a Judgment-Free Zone: Why judging your emotions and thoughts is ineffective and how to make the most of your “negative” feelings

Rhode Show Content Disclaimer: The information, advice, and answers displayed in The Rhode Show section of are those of individual sponsors and guests and not WPRI-TV/Nexstar Media Group, Inc. presents this content on behalf of each participating Rhode Show sponsor. Sponsored content is copyrighted to its respective sponsor unless otherwise indicated.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


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