We are currently experiencing one of the hardest hitting flu seasons, which makes it easier to hunker down and avoid exercise and other social setting where the chance of getting sick can increase. Instead of avoidance, another approach to winter is to take pro-active steps that can help keep us safe and healthy. Trusted health and lifestyle expert, Dr. Yael Varnado, affectionately called “Dr. V,” to shows us where to find some timely tips and products to stay as healthy as possible this time of year.
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