In the Kitchen: Baked Sole with Crumb Topping

In the Kitchen
main bkg
bkg brings us Chef Jules Ramos from Chapel Grille making Baked Sole with crumb topping, Ragout of Cannellini Beans, Pancetta, Tomato & Broccoli Rabe. This recipe yields 4 portions.

Ingredients and Directions for the Sole:
  • 4 each ​​7 ounce portions of Sole Fillets (Get 2 pounds for leftovers)
  • 2 tablespoons ​Extra Virgin Olive Oil
  • 3 tablespoons ​Fresh Dill – Minced (or 1 teaspoon Dry Dill)
  • 1 each ​​Lemon – Zest only
  • To taste ​Salt & Pepper
  • 1 cup​​ White wine
  1. Toss the sole fillets with the oil, dill, zest & season with salt & pepper.
  2. Divide into four equal portions onto a baking sheet pan.
  3. Pour the white wine onto the bottom of sheet pan.
  4. Bake in a pre-heated 350 degree oven for 15 to 17 minutes until the fish is just opaque.
Ingredients and Directions for the Crumb Topping:
  • ½ cup ​​Panko Bread Crumbs (Japanese Bread Crumbs)
  • ½ cup ​​Ritz Cracker Crumbs
  • 3 tablespoons ​Extra Virgin Olive oil
  1. Toss all of the ingredients in a bowl & top onto the fish.
  2. Then put back into the oven until golden brown
Ingredients for Bean Ragout:
  • 2 ounces​ Pancetta – ¼ inch diced’
  • 2 each ​​Garlic – sliced thin
  • ½ cup ​​Onion – ¼ inch diced
  • ½ cup ​​Celery – ¼ inch diced
  • ½ cup ​​Carrot – ¼ inch diced
  • ½ each ​​Red Bell Pepper – ¼ inch diced
  • 12 each​​ Grape Tomato – quartered
  • 3 cups ​​Cannellini Beans
  • 2 tablespoons​ Butter
  • ½ teaspoon ​Rosemary – minced
  • To taste ​Salt & Pepper
  • 1 cup ​​Steamed Broccoli Rabe (Steam 6 minutes & shock in iced water)

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