As many return to the classroom or a more regimented work schedule, longer hours being seated can result in poor posture. How can you improve yours? What small changes can you make to turn things around?
This morning we chatted with Dr. Vikki Petersen over ZOOM as she provided valuable advice regarding how you can achieve better posture and more.
For additional info, head to: https://www.rootcausemedicalclinics.com/
Follow Dr. Petersen on Twitter here: https://twitter.com/drvikkip
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