Nutrition expert shares healthy lifestyle advice

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With the shock of a pandemic, many fitness and lifestyle habits may have gotten lost in the craziness. Now, just in time to inspire and motivate during the New Year, Jen Widerstrom, the undefeated former coach from the BIGGEST LOSER to helps us meet their health and fitness goals.

Widerstrom is teaming up with POM Wonderful to share nutrition and exercise tips to jumpstart your goals and she shared her tips for a healthy new year.

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