You've probably heard of The South Beach Diet or The Atkins Diet. But, have you heard of the latest craze in healthy eating? It's called The Paleo Diet, also
September is coming fast for this year's Rock 'n' Roll Half Marathon.
We rely on wireless technology for just about everything. Our smartphones can perform various tasks, but wireless technology is found in many other places,
Nationally-renowned fitness expert, Kacy Duke joins The Rhode Show to share her advice on why women need to care for their skin and offer simple ways to do
Angelina Jolie’s recent decision to have a double mastectomy to reduce her risk of breast cancer has made waves in women’s health.
While we're getting ready for summer, we're still trying to avoid the spring colds that are going around.
The month of May is Better Hearing and Speech Month. Statistics show that 30 to 40 percent of people over the age of 65 have some type of hearing loss.
When starting a family, there are many important factors to consider ahead of time, especially the mother's health.
With summer right around the corner, parents will start looking for ways to keep their kids busy. A great way to keep the kids active is by signing them up for
The YMCA is much more than a place for people to exercise and get in shape. With nine locations throughout Southern New England, they effectively impact the
Today in family fitness, swimming is one of the best exercises you can do to get in shape or stay in shape, but what if you're not the best swimmer?
February is an important month for health. Not only are we wearing red for heart health, but it's also a time for raising awareness about the importance of
If the word "triathlon" and the thought of competing in one scares the life out of you, then you're a perfect candidate for Tri-Mom Productions.
Today in Family Fitness the Greater Providence YMCA and the Providence Center have launched the nation's first recovery community center located on-site at a
In order to get the most out of your gym visit, it's best to know what works for you. When The Rhode Show last spoke with their friends at The Y, they
Whether you’re at a regular yoga class or looking for a reason to start, there are numerous health benefits of yoga.