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Project Fitness: No equipment workout

Personal trainer Ryan McGown joins the Rhode Show

Updated: Wednesday, 26 Dec 2012, 2:28 PM EST
Published : Thursday, 14 Jun 2012, 12:12 PM EDT

    We all lead busy lives, so sometimes you just need a quick workout that you can do anytime, anywhere.

    Personal trainer Ryan McGowan from Laid Back Fitness joined the Rhode Show to show us how to get an amazing workout with no equipment necessary.

    Opinions expressed by guests on this program are solely those of the guest(s) and are not endorsed by this television station.
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