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Pilates workout at home

Easy exercises to sculpt and tone

Updated: Monday, 20 Aug 2012, 11:09 AM EDT
Published : Monday, 20 Aug 2012, 11:09 AM EDT

Many feel overwhelmed by going to the gym, or intimidated by working out in front of others. So, why not take the gym into your own home?

Getting sculpted and toned at home is possible. Personal trainer, April Barresi visited the set to demonstrate some easy Pilates exercises.

April suggested the following exercises:
- Ab roll-up
- single leg bridge
- scissors

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